Tracey's Yoga journey started almost 20 years ago.
Teaching Yoga and being a personal trainer.
Tracey then went into the corporate hospitality sector and after many years she was looking to start doing something she truly loved and was passionate about.
Her calling was Yoga and since then she has come back to the industry and re-trained with Byron Bay Yoga Centre and has been teaching full time for the last six years.
Coming from Sydney/Blue Mountains area she has had the truly unique experience of teaching yoga to some wonderful groups of people, which include;
Panthers Rugby League - all grades
Hot Yoga at Zoo Fitness
Cross fit Blue Mountains
Cobham Juvenile detention centre
NSW Department of Education
Lakeside long lunch
Tracey has recently moved to this beautiful area and cannot wait to share her love of Yoga with Tribe Junction Yogis.
Her background has specialised in Hot Yoga and she is extremely passionate about Yin Yoga.
She has taught very large classes for many years but is now looking forward to the intimacy of this soulful studio created right in the heart of Nelson Bay.
"I want to know each and everyone one of you and hopefully you will feel that in every class.
No matter what has been happening in my life Yoga has taught me to be in touch with my feelings and emotions. It has helped me through tough times, anxiety, major life changes and periods of struggle.
I hope my teaching gives you joy, balance and happiness and the feeling Yoga has bought to my life."
Yoga Teacher Training
50hr Yin YT
50 hr Power YT
50hr Kids Yoga YT
50hr Prenatal YT
Specialising in Hot Yoga
Nutrition and Wellness Lifestyle coaching